What Mid-Forties Feel Like

Last month was my birthday, I am officially in my mid-forties. Here are some of the things I’ve pondered . . . .

Last month was my birthday, I am officially in my mid-forties. Here are some of the things I’ve pondered:

Health

According to my last check-up all is good. I am at a healthy weight and all my lab results also got a thumbs up. With that said, I have noticed that keeping the weight off is not as easy as it was even a year ago. The other thing I noticed is that cardio just doesn’t cut it anymore. If I want to see a change, I have to definitely implement strength training and that is as fun as having my teeth pulled or a cavity filled, you choose.

Although I have maintained my weight, my clothes don’t fit like they used to, every thing is a little tighter.  Which of course leads me to even a bigger mystery, the mystery of the distribution of chubbiness.

Back fat, I mean really, why does that exist? Some people say you are wearing the wrong size bra but all I know is that it has magically appeared and taken permanent residence.

Not sure what to call it so I’m going to say side fat. It’s on your hip, you can pinch it. Something that was never there before is there now. Why does it exist? What is its purpose? Is there a higher meaning? Maybe it is there just so you have to buy wider pants; either way, UGH!

Deep down in my core, I know what I have to do to get rid of it: eliminate processed sugar and add strength training to my weekly workout routine. The latter is painful because I dislike strength but I can say with 100% certainty that I love processed sugar. Cookies, cakes, ice cream, all of it! Why is the universe taking away the answer to any surprise stress situations? I have started to buy fruit and dwindle the treats from my pantry. So hard when Halloween is around the corner and sets off the trifecta of holiday sugar: Halloween, Thanksgiving, and Christmas.

Family

Nothing has taken over so much of my time and energy as caring for my Mother. My Mom has gone from being an independent individual to two hospital visits and rehabilitation. It has led to many moments of stress and fear. Helping her adjust to her limited mobility has been hard. Nothing prepares you for that moment when the woman that gave you life and took care of you is the one needing care now. The road has been rocky, and there have been many a days where I meditate and pray for her to be well, be happy and free from suffering. This transition has been scary but just like anything unknown in life, the path is here for a reason and the new dynamic of the relationship we forge will lead to more care and love.

Being a Mom of two middle school aged children has been very interesting. I love that my kids still talk to me, I mean really talk to me. There are days when feelings overwhelm them but the fact that they know I am there and still ask for my opinion has been great. Do they know it all, of course. Hopefully they just realize that a second pair of eyes will always be an asset.

Spirituality

I have taken a challenge this year that has been hard. I started 2017 with the intention of meditating and journaling to help out with my stress. It took me a bit of time to really find my groove with meditation. I tried everything and what seems to fit is two wonderful apps that let me meditate on the go.

Buddhify and Insight Timer – these two apps have been so wonderful for me.  A great feature of Insight Timer is that it allows you to see how many people meditated with you, so many people out there being mindful makes me happy. Buddhify categorizes the meditations into different groups so that you can listen to whatever you fancy at the time.

Self-help audiobooks – another great resource for me is OverDrive. This app has partnered with my local public library and lets me access audiobooks that I can listen to in the car. Some of my favorite books have been The Book of Joy, Exponential Living and Big Magic. I’ve had so many “A-HA” moments while driving, it really has become one of my favorite things to do.

Does this mean I’m a Zen master? Let’s just say I woke up before 6 am this morning because I couldn’t sleep, had a mini-breakdown using Word with my son last night and lost the document, and after taking the kids to school this morning I dropped an entire cup of hot coffee on me. All I can say is, there are more moments of mindfulness in my life now and I know it’s a work in progress.

Work

For the first time in a long time, the kids are in the same school which means I have an even amount of downtime. I was hoping to get a part time job or work on my photography. My Mother’s transition means I need to dedicate some of that time to her appointments. In between that, carpooling, and my household duties, my creative work has been put on the back burner.

Finding the balance of working on what I love is hard. Instead of acting in shows, I try to see a show. I carry my camera with me so I can take stock photography until I can start to work on my headshot photography again. As for blogging, I try to get it in when I can, that means using the WordPress app in my daughter’s orthodontic office and editing my blog pics on the go.

I try to dedicate all my focus and energy on the kids when they get home from school and I’m hoping to implement some time for outings with friends, I miss that aspect of my life soooo much.

Beauty

So it’s true, you are a little softer. Not in a bad way, just in a different way. I don’t mind my laugh lines or crow’s feet, it just means I have laughed a lot in my life. I find that I’m thankful for the little things even more now. The stuff that used to bother me or that I would worry about what other people thought of my appearance, don’t even concern me anymore. As they say, it’s amazing how little people really think about you and what you think they are thinking about you.

Don’t get me wrong, I’m the first one admiring the youthful glow of women who don’t seem to age, but it’s not something that I worry about so much. I moisturize and try to nourish my body with the food it needs. At the end of the day, that is all you can do. As an actress, aging can be difficult but you are also given the opportunity to embody characters with an amazing amount of layers and depth. There is nothing more interesting than who you are, so go find and be it.

Mid-forties has been interesting, can’t wait to see where it continues to move me down this journey called life.

What do you ponder about, don’t hesitate to share it in the comments.

Keep on!

Acting Out Mama!

What is Acting out Mama!

At Acting out Mama! I want to provide support and nourish the soul of women and all those wonderful roles we play in life.

I always find it difficult to answer the question, “What do you do?” As a Stay at Home Mom most of the time, some people roll their eyes or just dismiss that answer. My favorite is the, “Oh, that’s nice,” which really means, “How nice that you get to do nothing all day.” There was a period of time where that connotation would truly bother me and I would try to find these crazy odd jobs to do so that I could say I had a job and not say I stay at home. Those days are long gone because in truth, I am not just a Stay At Home Mom, I am that and much more.

Recently I was sitting down and trying to define who I am and it hit me: I am so many different things at one time:

*A Mother – I have two wonderful children that I am helping find their place in this world by taking care of their needs and finding what they want to do when they grow up.

*An Artist – I am an actor that is honing my craft and looking to embody rich characters on stage and screen. I also enjoy drawing and other creative outlets that I share with my children

*A Wife – I am the spouse to a wonderful man who has taken the journey of my life with me. I love that he is still my best friend after all those years.

*A Caregiver – I am at the age where my parent now needs support and care and have started the journey of becoming a caregiver to the person that helped me become who I am today.

* A Friend – Throughout the years I have been blessed with many friends that love all or some of the roles I play in life. They provide a balance in my life when everything is a little hectic or crazy. A real gem is a friend that understands every role and makes no judgment.

etc., etc., etc.

At Acting out Mama! I want to provide information to help you in every aspect of your life. A resource of articles, recipes and the little things that make it easier to get through  your day. It is a tall order and of course, will take a lot of time but don’t ever hesitate to make any suggestions.

Thanks for stopping by and don’t hesitate to bookmark us!

Acting Out Mama!

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www.actingoutmama.com

A Humbling Pain

Sunset Girl by Leon Biss

One of the reasons I have gone incognito for the last couple of months is I had an ovarian cyst rupture and was completed incapacitated for four very long days.

Technically, ovarian cysts are fluid filled sacs within or on the surface of the ovary. On occasion, one of these lovely sacs may rupture and the act of rupturing can cause some serious symptoms.

It’s funny, depending on who you talk to; the symptoms can be slightly bothersome or extreme pain. Unfortunately, mine was the latter. I was picking up a box and all of a sudden I was hovered over in pain. By the time I got home, there was no getting comfortable and if I moved too much I felt like someone was trying to slice me through my midsection.

That weekend, I literally laid around; my husband was Mr. Mom taking care of all the household chores and planning a mini-birthday party for my daughter. At one moment, I was sitting in our recliner looking out the window, I noticed the beautiful oak trees and how the sunlight shone so beautifully through the branches. I had such a longing to get up and get out and was completed humbled by the pain.

Needless to say, I have recovered; it doesn’t happen overnight and actually there is some tenderness for a couple of weeks. Because of the 4 days of recuperation, I am officially a week behind in chores and activities. As I go about my day I will sometimes cause the discomfort and am reminded of those four days, I take a breath and remember how much I longed to go outside and am grateful to be able to do so.

Acting Out Mama!

 

Bluetooth Sport Headset – Love!

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I have found another electronic item that I truly can’t live without. When it comes to gadgets these days, some our more work than they are convenient. This one totally makes my life easier as a semi-workout junkie.

I love to vary my exercise routines and one of my favorite things to do is walk/run (notice how I made walking the priority). With my arm band snuggling my iPhone, I am constantly fighting with the headphone cords that I either leave swinging from the armband or tuck under one of the straps of my sports bra. Either way, it always ends the same, tangling cords or ear buds falling from my ears, UGH!

I recently came into some Livingsocial Deal Buck’s and saw they had a Bluetooth sport  headset for a wonderfully reasonable price of, drum roll please. . . . $12!

Unfortunately, this item is no longer available, but I found one that resembles it on Amazon. The best thing about it? It cost even less than the one I bought, $9! Click on the image below to get more information.

The style of the headset is wonderful. I can still control what songs I want to hear with the backward and forward buttons and, of course, I have the play/pause option as well. Now walking/running is so much easier. My only con is that the charging cord doesn’t fit the other charging cords I have, so I have to use another charging plug, which is not included.

Hope you enjoy yours as much as I have mine.

Acting Out Mama!

Enjoy it.

As I am slowly floating down the lazy river at the water park, the children are at sight-distance from me. Sight distance means that if they can’t see me, they are in big trouble. At 8 and 10 years old, they love to test the boundaries of independence.

Another Mom is basking in the sun and laying in a very relaxed manner on the inner tube. I envy the peace, and she sees me vigilantly looking ahead at my children.

After a small exchange of pleasant conversation, I notice the kids have started to test me and pick up my pace. The Mom looks at me and seems nostalgic.

I tell her to enjoy her day and she tells me that she misses the moments I am having right now. Her children are in middle and high school so they go off on their own and she relaxes in solitude.

As I catch up to my two, they are disappointed and a little thrilled by my chase. I take a deep breath and make it a point to enjoy this moment with them. All too soon, they will do all of it on their own.

Isabel

Favorite Books for Children

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I’m at an age where my children are school age but a new wave of friends having babies has started. All the little feet and round bald heads have made me nostalgic for that time when I used to read to my little babies and toddlers. As an actress, I was a total ham and remember many a nights when I was completely exhausted and forced myself to find the energy to read to them. I didn’t think I would miss it as much as I do, but thought it would be fun to share some of our favorite books.

Good Night, Gorilla

One of my all time favorites and it really doesn’t contain many words. This one is fun because you can look at the pictures and find the balloon floating away on every page.

A great little section is when all the animals are saying good night, the kiddies always loved that Mommy and Daddy used different voices for every single one.

Goodnight Moon

This book is not a surprise, as it is a classic. Another great book for finding little items on every page and there is nothing cuter than a toddler saying good night to everything in the room. I also owned a Spanish version of this book which let me introduce them to a different language at a very early age.

The Snowy Day

It is no surprise that this book is a Caldecott winner. Living in Florida, means my children were fascinated with snow, and Peter’s day outside playing with it let them join in, on the fun. The children loved that Peter enjoyed the snow so much, he wanted to take a snowball in with him at the end of the day.

Swimmy

This little book carries a big punch, as Swimmy, a very little fish; tries to stay alive in an ocean of very big ones. It is a very clever book and by the end, the little fish comes up with the best solution for making himself bigger than he is.

Where the Wild Things Are

Another no brainer in the land of children’s books, but it really does deserve all the praise it has received. Max is so mischievous, and his imagination so vivid; you can’t help but be swept up in his story. A wonderful lesson and at the end of the day, even those who are mischievous, love to come home.

I Love You, Stinky Face

A wonderful story that lets your child know, that your love is unconditional. It doesn’t matter what kind of creature your imagination can create, a mother will love you no matter how scary or stinky you can become.

The Big Wide-Mouthed Frog

As an actress, this one is lots of fun to act out. This poor little frog is quite a talker and his inquisitive nature tests the patience of some of the animals he runs into in his journey. Humorous and fun as children learn the value of asking questions.

Time For Bed

I have fond memories of reading this book to my little ones. A lovely story about Mommies putting their babies to bed. Beautiful pictures and lovely words give a lulling sensation to the listener and reader alike.

Guji Guji

A fun adventure about a crocodile egg that is accidentally included in a nest of ducks. Although Guji Guji is extremely different than his siblings he is loved exactly the same. Follow the journey as Guji Guji meets some other crocodiles and has to decide who is family really is.

Robert Guillaume reads the book on Storyline Online and does a wonderful job. I recommend checking it out and the other books available.

And You?

Now it is your turn, share your favorite books and memories, in the comments. I would love to hear about them.

Acting Out Mama!

A letter to Papi

Happy Father’s Day, Papi;

It is hard to believe that you would have been 75 years old. I won’t lie, I miss you like crazy and it still surprises me that you have been gone 22 years now. I wanted to take some time today and thank you for the many lessons you taught me in the 19 years I had you in my life.

Love

After you passed away, I really didn’t want anything to do with love. Watching you struggle with brain cancer and having the forethought that it was not curable and that you only had months to live, was just too much for me. As a Doctor, I could tell that you knew just how long you had and made it your mission to see all your family and friends. I was so young and my first thought was it hurt too much to lose someone you love, than it did to take the time to love and let someone in.

Years later, I met someone; he changed my outlook on life and what it means to truly love someone again. He takes care of me, Papi, and he loves me for who I am.

Children

You have two wonderful grandchildren. My daughter looks so much like me, that I know you would be nostalgic if you were here to see her. She gives the best hugs and is definitely Daddy’s girl. You finally got your boy, that is right; my second child was a bouncing baby boy. I always knew that you wanted a boy to share your love of baseball and when you had two girls you were a little disappointed. I don’t blame you for that or  feel like I am psychologically scarred, I understand the value of namesake to you. I also know that at your funeral many, many of your patients and co-workers came up to me and my sister and told us how you would tell them about how wonderful we were and how intelligent. They said that you were shocked about it and that we wanted to go to college and have a career. Your girls would have a choice in their life that wasn’t limited to finding a Husband.

Dreams

Imagine my surprise when your brothers and sisters told me that as a child you lived for baseball. You would pick up sticks and rocks, set up a baseball diamond and play the day away. You had aspirations of being a baseball player but as a son with 8 other siblings, you felt you needed to be responsible and studied medicine. I know you loved being a Doctor but I also know it took a toll on you. It was a tough job, and your creative outlet was playing baseball. I look back now and remember how you used watch baseball on Sunday afternoons and if you had time you would watch little league games.

I remember when I told you that I got a part in the school musical and you thought I was joking. When I clarified that I really did get a part, you must have realized that this was “my baseball” and you supported me wholeheartedly. I still laugh at the recordings you made where you would fall asleep and the camera would record the auditorium’s ceiling. You were there after a double shift, no matter what.

I couldn’t give you, your namesake; but I have given you my stage name; I am always going to be “Natera,” because of you I am still actively pursuing my dream. After a long dry spell of auditioning and getting called back but not booking; my Husband plays your roll of being supportive and reminding me that getting up and getting back out there is important because it really does make me happy.

I miss you so much and won’t lie; my heart hurts when I think of all you have missed:

My wedding, I didn’t get to walk down the aisle with you. I didn’t get my Father/Daughter dance.

My husband and your grandchildren, you would have really enjoyed them. Sometimes I watch my son and he will grimace or give a look that screams of you; a little gift God has given me.

My life as a woman, I am much less anxious and very much at peace with everything. I love my life and I am grateful for most everything.

Today, we will celebrate all Father’s and the kids know you; without every really knowing you. You are Abuelo, and you are always loved.

Sincerely,

Isabel

The Letter

Gratisography
Gratisography

The Letter

A crumpled letter, accidentally thrown in the trash; no return address.

A letter declaring love for another and knowing that the other doesn’t feel the same.

The anguish, the acceptance.

Wishing the person well and slowly dying inside as they write.

A simple thought: was the letter discarded by the writer, or by the person who doesn’t feel the same?

Acting Out Mama!

My Place

By Logan Adermatt

As I step into the family room of my childhood, I would return to when I was 17 years old and my Father was home for the longest he had ever been home with us. Unfortunately, the reason for his long stay was because he was diagnosed with brain cancer and had, had surgery. He was given a time frame to live and it wasn’t years, but barely a month or so.

You might be wondering why I would return to that time? You see, my father was a Doctor and as a Doctor; he never truly belonged to us. My father would arrive home late evening and be off before my sister and I were out of bed for school. Summer vacations were rarely taken together as Dad had to work and if he joined us, it would be for two weeks. Those two weeks would be spent not just with us but visiting all his family that lived in the Dominican Republic.

I remember the family room, it still looks about the same. The wood paneling with the dark, dark shag carpet. The furniture was also wood back then, and the sofa cushions looked like they were crocheted with the same dark tones found in the paneling. The sofa is gone, but the matching rocking chair is still there. The rocking chair that Dad used to sit in and watch baseball, which didn’t happen very often.

My last memory of him in the rocking chair was when I was cutting his fingernails, he lost some of his vision with the removal of most of the tumor; so I would take care of that for him. He would be so angry about having to have someone else do for him, he was a man use to his independence. It broke his heart that his own daughter had to take care of those little things we take for granted everyday.

As I cut his fingernails or read to him from his books, it was the first time I had felt like he didn’t see a curly haired little girl that he had nothing in common with but rather someone he could talk to about life and about what he liked. I knew baseball was important to him. I knew he had his own spiritual beliefs and that although he loved medicine; he felt that it owned him and his time and he didn’t want that for us.

My father and I were both the introverts in the family so a lot was not spoken between us, but understood. We would watch TV together and not talk about anything, just be. After the show was over, we would share our thoughts and continue with our day.

I would love to go back to that family room as the 40 year old Mom of two and show him pictures of his grandchildren. To let him know that I listened to him when he said find your calling and follow it as long as it makes you happy. Tell the ones you love, you love them. He had so much to think about at that time, and the 17 year old in front of him had no idea.

The family room defines that relationship to me, one that was cut short but made a lasting impression.

Acting Out Mama!

 

 

Smiling

It’s Monday, we all know what Mondays means to us. For me, it means I wake up at 6 AM, pop out of bed, brush my teeth and get down to making lunches for my two children. Mondays are peanut butter and jelly sandwiches, with portable yogurt, juice box, granola and some lightly salted crackers. As I prepare the lunch I mumble under my breath, how I wish that they would enjoy fresh cut fruit and veggies instead of lightly salted crackers. I remind myself to make more of an effort to change their eating habits this summer by having fruits and veggies readily available to them and laying off of the salty and sugary snacks that are easy to pack but not the best, health wise.

I watch the kiddies get on the bus  and feel a little excited, knowing that this is the last week of school and how I remember loving the last week of school at their age. I whisk away to have a little breakfast and prepare myself for grocery shopping. I usually stop at three different stores to get everything I need and recently we had a big box store open less than two miles from my house, so I am done with all of it in less than an hour. Do I like all the new traffic? No; but the optimist in me is quite happy that it has cut my shopping time in half.

As I walk into the stores, I smile at everyone I see and I say, “Good morning.” The introvert in me is trying to break out of my shell and now I find it interesting to see what kind of response I get from a smile radiating from a disheveled Mom of two with a loose bun of black curls. I chat up the cashiers and wish everyone a good day as I leave.

I sit back in my car and check my phone before starting up the engine. I can’t wait to rush home and start my blogging challenge. The day has started off quite well, I continue to smile as I put everything away and make sure to print out some uplifting posts for my dream board.

Yep, smiling is always a great way to start your day.

A smile to you,

Acting Out Mama!

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